BumptUp provides safe, effective, inclusive evidence-based physical activity guidance to pregnant & postpartum women. BumptUp offers features designed by certified exercise professionals, and will help guide you through a healthy pregnancy and postpartum journey. Workout on your terms. Follow your exercise plan on a week-by-week or day-by-day basis. Our app will provide suggested workouts for you. Each plan is different and customizable to help you stay strong during pregnancy and recover from delivery.